December Theme:
Holding Your Center: Breathwork for Boundaries and Self-Worth
This session guides you into a deeper alignment with your own truth. We use the breath to clear the habits that pull you into old roles — overgiving, shrinking, or absorbing other people’s energy — so you can stand firmly in yourself again. You’ll strengthen your inner pillar, reconnect to your natural signal, and release the guilt that often surfaces when you choose yourself. If you’re ready to feel steady, clear, and rooted in your worth, this breathwork will take you there.
Details
Date:Â December 16th 2025 6:30 MST
Cost: $25 (Free for The Journey members—use the discount code in your Member Pricing section)
Location: Zoom (Link will be sent upon registration)
Whether you’re new to breathwork or a seasoned practitioner, this session will offer you the space and support to tap into your body’s natural healing abilities and step into a more grounded and clear version of yourself.
✨ Register now and join me for this powerful live session!
