Courses & Meditations
Courses
Clean Eating Recipe Pack
Introducing a Clean Eating Program with gluten and dairy free meal plans, which can be a great place to start if you are experiencing gut or hormonal health issues. These recipes are made up of whole food clean ingredients and each meal is well balanced with healthy fats, protein, and fiber.
Sugar Detox 4 Week Program
Diets high is sugar pose a major risk on our metabolic health. It can cause neuro-inflammation and insulin resistance, which leads to a whole host of issues, not to mention it also has addictive properties. So, let's clean it up this month. The meal plan this month has no added sweeteners and the meals are focused on clean protein and veggies. The fruit within the plan is well balance in meals with healthy fats and protein. Berries are the main source of fruit which are low on the glycemic index scale.
**Please note this is not a gluten free and dairy free program**
Journey Through Your Chakras
An eight-module journey to discover how to take your health to a whole new level. Guiding you through your chakras as you experience how your physical anatomy intertwines with your energetic anatomy.
Intuitive Guidance - Winter 2024
Registration Closed
Join Sharie for a 4 week journey into developing your intuitive skills. This experience includes 4 weeks of content, exercises and a live Q&A session with Sharie along with an energetic activation and upgrade to your energetic field. Sharie teaches the tools and techniques needed to connect to and develop your intuitive abilities to guide your life and healing journeys from a higher guidance and perspective.
Meditations
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