This is an 8-week course with time-released content so you can move through the experience at comfortable, beneficial pace!

Sharie will guide you on a journey through each of your main seven chakras, one per week, to nurture and heal both the physical and emotional aspects of these centers.

She will teach you how to tune into each center and to listen to your own body so you can tailor your healing to your individual needs. 

This course will bridge the gap between the physical, mental, and emotional aspects of your health by using foods specific to each chakra center and its related organs and nerves to properly nourish and support your healing journey. 

Belief work, affirmations, mindset techniques, and enlightening conversations with your soul and with each other will be used to move old emotional debris and blockages that are keeping you stuck in your healing process.  By addressing the physical and emotional aspects of healing, you will create beautiful flow in your body, enabling you to heal more completely, live with vibrancy, and feel free and grounded within yourself.