Your Breath is the Medicine
Let it Lead You Home
Conscious Connected Breathwork is a powerful healing practice that uses intentional breath patterns to clear emotional blockages, calm the mind, and awaken inner clarity. It’s ancient, accessible, and astonishingly effective. Whether you’re navigating stress, life transitions, or just craving space to feel… breathwork meets you where you are.
Conscious Connected Breathwork
with Sharie Hohn
A Monthly Online Gathering $55
December 16th 2025 | 6:30pm MST
The Core Benefits of This Breathwork
Clear emotional blockages, quiet the mind, and awaken inner clarity — so you step out of overwhelm and into presence.
This work gives your system the space it needs to release what’s been held and make room for a calmer, steadier way of being.
Reset your nervous system, dissolve stored tension, and return to your natural state of coherence and balance.
As your body unwinds, your energy reorganizes, allowing you to meet your life with more capacity and ease.
Reconnect with your soul’s truth — the deeper intelligence of your being — so you move through life from a place of calm strength, clarity, and inner light.
Each session brings you back into alignment with the part of you that already knows the way forward.
Breathwork for Realignment and Release
This work invites you into a level of healing that goes far beyond simple relaxation. Through conscious, connected breath, your body begins to do what it’s designed to do: release, recalibrate, and reorganize itself from the inside out.
The breath acts as a catalyst. It clears emotional residue that has been held for years, dissolves patterns that no longer belong to you, and awakens the deeper intelligence of your system. You’re not forcing change, you’re creating the conditions for your body and energy to come back into alignment.
Each session is held with intention and structure, giving your nervous system the safety it needs to unwind. As you breathe, the noise drops, the tension eases, and the deeper truth of your being rises to the surface.
This is where you reclaim clarity. This is where your inner signal strengthens. This is where long-held contraction begins to loosen, revealing the steadiness, worth, and presence that have always been there.
This work is not about escaping your life; it’s about meeting it with more capacity, more coherence, and more truth. The breath becomes the bridge—connecting who you’ve been, who you are, and the version of yourself you are ready to step into.
"Sharie, my dearest friend, YOU are such a POWER HOUSE! I thank you for this Solstice Activation from the bottom of my heart. It reaches far into the depths of my darkest cellular memories and invites remembering, healing, and stepping into what I know and understand to be true of myself, who I am at my core, and how I am here to serve in this lifetime! This is one breathwork practice and activation that I will come back to over and over again. Thank you"
"I received exactly what I needed. It moved through me in cycles. At first, it was tribal energy—deep red and black—and I breathed into the pain I felt. It was intense and primal. I started harmonizing, and in those moments, it was like everything aligned and my energy exploded. Toward the end, the experience softened. I heard the music, started crying, and felt like I was floating on a river of light. It felt like all of my inner child’s scars were being healed. I’ll be integrating this for a while—thank you, Sharie. That was unforgettable."
"Sharie, I felt like you were speaking directly to me. I dropped into the heart of my little three-year-old self—lost, disconnected—and for the first time in a long time, I truly felt her. I cried, I screamed, I released. When you came back, it was like light poured into her… like she finally connected to her intuition and said, ‘I’ve been here all along.’ And you just kept repeating the word I’ve been holding onto: Surrender. That word has been with me for weeks, and in that moment, everything clicked. I saw my inner child dancing, feeling free. I hadn’t connected to her in so long. This experience brought her back to life."
Experience Healing & Inner Peace
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